Choose from a wide variety of different class types that run every single week.
Ready to raise your pulse? Take a look at our selection of classes and find your favorite.
Find class
Group fitness is more than just a trend; it's a scientifically-backed method for improving consistency and performance. By trading isolation for a shared experience, you unlock a new level of commitment and enjoyment.
When you book a class, you're making an appointment for your health. The instructor and your fellow participants expect you, creating a powerful sense of accountability. The collective energy of the group pushes you to hold that plank a little longer and finish that last set strong.
Are you performing that squat correctly? Is your core truly engaged? In a class setting, a certified instructor provides real-time feedback, ensuring you perform exercises safely and effectively to maximize results and prevent injury. It's like having a personal trainer in a dynamic group environment.
A well-designed class provides a complete, balanced workout—warm-up, main set, and cool-down included. You don't have to plan a thing; just show up and follow the lead. The variety of classes available keeps your routine fresh, preventing plateaus and boredom.
